It’s been a while since my last post, but no worries I’m back with more high-protein heat!๐ฅ In honor of spooky season & my love for pumpkin spice- I present to you my new fall time F A V O…
It’s been a while since my last post, but no worries I’m back with more high-protein heat!๐ฅ In honor of spooky season & my love for pumpkin spice- I present to you my new fall time F A V O…
My fitness center has finally reopened since Quarantine went into full-effect & I AM SO EXCITED!! While I’ve thoroughly enjoyed my home workouts, I know incorporating weight training to my weekly routine is about to kick my progress up a…
If you’re hip with food trends, you’ve seen “Pancake Cereal” all over your TikTok & Instagram feed. If you have no idea what I’m talking about.. well, good thing you found this blog because I’m about to blow your mind!…
I received a ton of inquiries on the chocolatey goodness I posted on my IG story the other night. The wait is over my friends! That peanut buttery, chocolate chipped masterpiece in a mason jar was my new favorite breakfast-…
If youโre anything like me, nine out of ten times Iโm craving Latin food all day, errrr-day. So sometimes ya girl has to get a bit creative in the kitchen to satisfy my tastebuds while remaining on track. #Goals. This…
One thing I love & absolutely cannot live without are BAGELS! I love sesame seed bagels, onion bagels, cinnamon bagels, everything bagels, even those rainbow ones that have no flavor- yeah, I love those too. They are incredibly versatile, perfect…
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