Wash & cut off stem from top of bell peppers. Remove all seeds, because we don't want to eat those!
Place small pot on stove & set flame to medium heat.
Chop up garlic cloves into small pieces & mix around in pot until brown.
Season ground beef in bowl with salt & pepper (this is optional & for taste). BTW- I don't add any type of oil when cooking ground beef, I let the fat it releases keep it juicy for me.
Add ground beef to pot for about 15-20 minutes. Make sure to mix everything around so it cooks thoroughly.
Generously spray bell peppers with olive oil & pop on grill for 4-5 minutes on each side. If you don't have a grill handy, you can either microwave on high for 4-6 minutes or pop them in the oven for 375° for about an hour.
Once your meat is cooked & your peppers are ready- it's time to fill 'em up.
Ground beef first, then cheese & enjoy!