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Protein Mug Cake

Prep Time 3 mins
Cook Time 2 mins
Total Time 5 mins

Ingredients
  

  • 1 scoop Cookies & Cream Whey Protein Powder
  • 5 Oreo Thins
  • 1 tbsp Hershey's Unsweetened Cacao Optional
  • ΒΌ cup Water or Milk
  • 2 tbsp Coconut Whipped Cream Optional
  • 1 tbsp Hershey's Sugar-Free Chocolate Syrup Optional

Instructions
 

  • Place oreo cookies in mug & crush into fine powder
  • Combine dry ingredients with oreo cookies & mix thoroughly
  • Add milk or water to oreo/protein mixture. A little goes a long way, if the mixture becomes too watery, you may need to add more powder or cookie to balance it out.
  • Stir together & make sure everything combines nicely. The mixture should form into a thick batter-like texture.
  • Place mug in microwave for 40-60 seconds. If mixture still appears "wet", heat up mug for another 15-30 seconds. It really depends on how hot your microwave gets, so keep an eye for exploding cakes! Trust me.
  • Allow mug to cool down in fridge.
  • Add whipped cream, syrup & enjoy!